jot [ecology] is a simple [philosophy] and framework of creating several personalised field notebooks or journals consisting of small notes. each note is a personal reflection that is no longer than a few sentences.

this makes notemaking and journaling an easier process for me as a person with adhd and dyslexia. these little field notes or jots become a larger part of my writing ecosystem. later they might become larger [plot-notes], deeper journal entries, or larger pieces of writing such as poems, posts, or essays.